Hello ladies! How is your day going? I was thinking about healing and becoming who I want to be and I think the best first step towards that is making goals. When going through a rough time I find the best way to move forward is to first look forward. After all if you aren't looking where you are going who is to say you will go where you want to right? So today make it a goal to look ahead. Make a list of things you have dreamed of doing and figure out how you can do them. If it will take a few years to save or prepare, start saving and preparing now! I caught myself the other day of getting into a rut, only thinking about last year and why it was so bad. Did that benefit me in any way at all? Absolutely not! I just felt like crap the rest of the day and didn't sleep well that night. Now I can say that all I want but reality is, not reflecting on the past over and over is way hard. So lets make a game plan. Plan now what you will do when you start getting in a rut and thinking of your hardships. What I started doing is kind of silly, but it works and I always end up smiling. Whenever I catch myself reminiscing of my pain I stop and think of the song "Let it go" from Frozen. If I need to, I will stand up and just sing it loudly
"Let it go! Let it go!
Can't hold it back anymore,
Let it go , Let it go!
Turn away and SLAM THE DOOR,
I don't care what they are going to say
Let the storm rage on
The cold never bothered me anyway"
Just being goofy and literally telling myself to let it go works without fail to pull myself up at least for that moment. If you want to just listen to it and dance here is the link or you can click on the video above :http://www.youtube.com/watch?v=iEKLFS-aKcw
So ladies take two things from this post:
Make a game plan for when you are reminiscing in bad memories for how to turn your focus around ( A.K.A Let it go! )
Stop looking behind and look ahead, make goals, get excited! Today is the first day of the rest of your life, what are you going to do with it? :)
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